INFORMATION QUESTIONS

FREQUENTLY ASKED QUESTIONS

What are the operating hours of Fit & Flex Gym?

Fit & Flex Gym operates from 6:00 AM to 11:00 PM, making it convenient for early risers and late-night fitness enthusiasts.

What types of memberships are available?

We offer flexible membership plans, including monthly, quarterly, half-yearly, and annual packages, tailored to suit your fitness goals and budget.

Does Fit & Flex Gym provide personal training services?

Yes, we have certified personal trainers who design customized workout plans and provide one-on-one coaching for effective results.

What facilities are available at the gym?

Fit & Flex Gym is equipped with:

  • Advanced cardio and strength equipment
  • Free weights
  • Functional training areas
  • Group fitness classes (e.g., Zumba, Yoga, and Pilates)
  • Locker and shower facilities
Are there any group classes offered?

Yes, we offer a variety of group classes, including Zumba, Aerobics, Yoga, Spinning, and CrossFit, to make your fitness journey engaging and fun.

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